Why do relationships seem like they should be simple but in reality can feel complicated and painful? If you’re like many people, you’ve probably had this question at some point and you’re not alone in how you feel. Chances are you are looking for individual, family or marriage therapy because there was a breakup, a betrayal, an unresolved communication problem or some other change in your relationship and you feel lost.

Perhaps your communication isn’t working and you feel unheard or misunderstood. You’ve tried everything but you feel discouraged, alone and lack hope that anything can be different. If you resonate with this, you likely fall in the majority of people who never saw a healthy model of communication in their family or were taught effective communication. This is not your fault and there is hope that things can change.

If you are struggling to know how to navigate a relationship in your life and want to stop feeling disconnected, unheard and discouraged you’ve come to the right place. I provide therapy to individuals, couples and families learn to identify the root causes of what’s not working and discover new ways of communicating and behaving that will create healthy, connected and loving relationships. I am here to partner with you to help guide and support you towards understanding, healing, clarity and feeling loved. To quote Dr. Sue Johnson: “To be human Is to need others, and this is no flaw or weakness.”